The Resilience Reset Group Program

Service Description

The Resilience Reset 6-Session Emotional Healing Journey (Also offered in 1:1 format) Release the past. Reclaim your power. Reset your inner world. The Resilience Reset is a transformational six-session journey designed to help you move from emotional overwhelm to grounded clarity and calm confidence. Rooted in my signature RESET framework — Recognise, Express, Shift, Embody, Thrive — this method combines emotional coaching, belief coding, hypnosis, mindfulness, and energy healing to support deep, sustainable change. Whether you feel stuck in patterns, burned out from giving to others, or simply disconnected from yourself, this space is designed to gently guide you back to who you truly are — emotionally resilient, energetically aligned, and clear in your own self-worth. Includes: ✔️ Six transformative sessions (via Zoom or in-person) ✔️ Clarity Card integration reading ✔️ Personalised practices between sessions ✔️ Optional Reiki/Reflexology if local ✔️ One month of free access to the Resilience Sanctuary “This isn’t just self-care. It’s soul repair.”