Find calm, clarity, and confidence again.
When you feel stuck, overwhelmed, or not quite yourself, this is where things start to make sense again.
I help you understand what’s actually going on beneath the surface, so you can stop overthinking, feel more grounded, and move forward with clarity.
No fluff. No endless talking. Just calm, honest support that helps you get back to yourself.
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ABOUT ME
I work with thoughtful, self-aware women who feel stuck in patterns of overthinking, emotional overwhelm, or self-doubt.
You don’t need more information.
You need clarity, and a way forward that actually works.
Together we identify what’s really keeping you stuck, understand what’s driving it, and shift it in a way that lasts.
My approach blends emotional coaching, subconscious work, and energy-based practices in a grounded, practical way.
No fluff.
Just clear support to help you feel more steady, confident, and back in control.
WAYS TO WORK WITH ME
Start simple. Go deeper when you’re ready.
💫 Clarity Check-In
A personalised insight reading to help you understand what’s going on and what your next step needs to be.
Best if you feel unsure, stuck, or need direction.
🔥 Pattern Break Session
A focused 90-minute session to identify what’s keeping you stuck and shift it.
Best if you’re ready for clarity and meaningful change.
💠 Resilience Reset (6 Sessions)
A structured process to help you move from emotional overwhelm to calm confidence and self-trust.
Best if you want lasting change, not just temporary relief.
🌿 Calm Confidence Mentorship (3 Months)
Ongoing private support to help you feel more steady, confident, and clear in your next chapter.
Best if you’re ready for deeper transformation and consistent support.
🌊 In-Person Reset Sessions
Reiki or Reflexology to calm your nervous system and help you feel grounded again.
Best when you need physical and emotional reset, or support alongside deeper work.
Take the Quiz
JoJo Crinks, UK
I’ve been struggling with depression, low energy, and a complete lack of motivation. My medication wasn’t helping much and I felt totally lost. When someone recommended Reiki, I got in touch with Rachel — I hadn’t tried anything like this before.
From the start, Rachel made me feel heard, understood, and completely at ease. I was surprised at how comfortable I felt opening up to her. After just one Reiki session, I slept better than I had in ages, and in the days that followed I felt noticeably more motivated and energised.
I’ve now also had a subconscious healing session and came away feeling lighter, more positive, and hopeful for continued change. It really feels like things are beginning to shift.
I would highly recommend Rachel to anyone struggling with their mental or physical health — no matter how big or small the issue. After just two sessions, one focused on the body and the other on the mind, I’ve already seen real improvements. Rachel is a genuinely kind and gifted soul, and I’ll definitely be seeing her again.
Sophie Naylor, UK
Before working with Rachel, I was really struggling. Depression, anxiety, and PTSD had me feeling overwhelmed and at a very low point. I’d tried CBT before, but it didn’t work for me.
With Rachel, the experience was completely different. I felt genuinely heard and understood. Even when I found it hard to communicate, she was always patient and kind.
Since then, so much has changed. I’ve started doing more of the things I enjoy. I’ve let go of the negative coping mechanisms I used to rely on and replaced them with healthier strategies I’ve learned through our work. I’m also learning to put myself first and communicate more clearly with others.
If you’re thinking about working with Rachel, I’d absolutely recommend it. Even when you're feeling low, it’s a positive, uplifting experience. This work helps you understand yourself better and figure out what you really need to move forward—and I truly believe anyone can benefit from that.
Liv Smith, UK
"Before working with Rachel, I was really struggling with PTSD and deep-rooted trauma from my past. I’d tried therapy before, including CBT, but nothing quite seemed to shift the way I was feeling. I was stuck in survival mode, just getting through each day, and I knew something had to change.
From the moment we started working together, I felt truly seen, heard, and, most importantly, safe. Rachel has this way of making you feel completely understood without judgment. The process was powerful, and what surprised me most was how much of a breakthrough I had emotionally. For the first time in a long time, I felt like it was actually possible to stop just surviving and start living fully.
If you're someone who struggles with self-esteem or confidence, or if you’ve been carrying emotional weight for far too long, I can't recommend Rachel enough. She's a total STAR and has honestly helped me begin a whole new chapter of my life. Thank you so much, Rachel!"
Services
50 British pounds
75 British pounds
90 British pounds
