Find calm, clarity, and confidence again.
You don’t need fixing, you just need space to breathe, release, and reconnect with yourself.
At Be Well with Rachel, I help you regulate your nervous system, calm your emotions, and rebuild confidence using a grounded mix of science and energy work, reflexology, reiki, belief coding®, and mindfulness techniques.
Simple, safe, and deeply effective.
About
I’m Rachel, a holistic therapist, wellness coach, and mum. I’ve faced my fair share of curveballs, cancer, divorce, burnout and had to find my way forward when life didn’t go to plan.
I know what it’s like to keep smiling on the outside while crumbling inside. I also know the power of doing the deep, sometimes uncomfortable, inner work that creates real change. That’s what I bring to the women I work with.
My approach blends science-backed tools with soulful support to help you shift what’s actually driving the stress, anxiety, and overwhelm, not just slap a mindset hack on it. No toxic positivity. No “good vibes only” fluff. Just straight-up healing that lasts. Really, it’s about helping you come home to yourself.
Services
40 British pounds
75 British pounds
90 British pounds
295 British pounds
From 5 British pounds
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✨ The Resilience Sanctuary
Your calm, confidence & emotional reset space.
Life doesn’t wait for you to “get it together”.
And let’s be honest, most days you’re juggling more than any nervous system was ever designed for.
That’s exactly why this Sanctuary exists.
This is your protected space to slow down, breathe deeper, and rebuild your emotional strength from the inside out, without having to disappear for a retreat, meditate for an hour a day, or pretend everything’s fine.
Inside, you’ll get the simple, grounding practices that actually shift how you feel.
Frequently asked questions
When is Be Well With Rachel open for sessions?
We're generally open for sessions from 9:00 AM to 4:00 PM on weekdays. If these times don't work for you, feel free to reach out — I sometimes have evening or weekend slots available.
Where are the sessions held?
In-person sessions like Reiki and Reflexology are held in my therapy room in North Hykeham. Other sessions can be done online or in person, based on your preference.
What can I expect during a clarity call with Rachel?
During a clarity call with Rachel, you'll dive into a one-on-one conversation tailored to your wellness needs and goals. Rachel will ask insightful questions to uncover the root causes of any physical, emotional, or spiritual imbalances. This 30-minute session is your chance to voice concerns, ask questions, and explore the holistic therapies we offer. By the end, you'll have a clear understanding of how Rachel's approach can support your journey to well-being, along with personalized next steps. It's the first move towards achieving balance and vitality in your life.
What types of holistic therapies do you offer?
At Be Well with Rachel, I offer a range of holistic therapies including Reiki, Reflexology, and wellness coaching. Each session is tailored to your unique needs to help you achieve balance and well-being.
What payment methods do you accept?
I accept various payment methods including credit cards, PayPal, Apple Pay, Google Pay, and Afterpay. This ensures you have flexible options to choose from.
How can I book a session?
You can book a session directly through my website. Just head to the 'Book Now' page, choose your preferred service, and select a time that works for you. If you have any questions, feel free to reach out via email.
What is your cancellation policy?
I understand that life happens. If you need to cancel or reschedule, please do so at least 24 hours in advance to avoid any charges. This allows me to offer the slot to someone else in need.